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Leg Exercises

Quadricep (Quads) Exercises

Squats

Seated Leg Extensions

Hack Squat

Seated Leg Press

Lunges

Goblet Squat

Hamstring Exercises

Deadlifts

Seated Leg Curls

Prone Leg Curls

Hyper Extension

Calf Exercises

Seated Calf Extensions

Calf Raises

Jump Rope

Glute Exercises

Kickbacks

Hip Thrusts

Hip Abductors

Leg Press

Squats